Thursday, June 30, 2016

Peek-a-Boo



Eleanor,
There you are looking out.
As you get older, Papa wants to teach you how to look within.

How to Meditate
 Sit down.
 Sit still and upright.
 Close your eyes lightly.
 Sit relaxed but alert.
 Silently, 
interiorly 
begin to say a single word.

Love You,
Papa

Freeman, Lawrence (2012-01-23). Light Within: Meditation as Pure Prayer (Kindle Locations 140-142). Hymns Ancient and Modern Ltd. Kindle Edition. 

No comments:

Post a Comment